How to Organize Your Medications Before a Doctor Visit

Introduction

Medication errors are one of the most common safety issues in healthcare. When your doctor doesn't have a complete picture of what you're taking, the risk of harmful interactions goes up.

Why an Accurate Medication List Matters

The average adult over 65 takes five or more prescription medications. Add in supplements, vitamins, and over-the-counter drugs and the list grows quickly. An accurate, up-to-date list helps your doctor make safer prescribing decisions.

What to Include on Your List

Capture every substance you take regularly or as needed:

• Prescription medications — name, dose, frequency
• Over-the-counter drugs, vitamins, and supplements
• Herbal remedies or anything you recently stopped or changed